Cavities are one of the main reasons that many men, women, and children have regular visits to the dentist to protect their teeth and gums from the risk of gum disease. In fact, it is common for many people to have several cavities over their lifespan, but it is important to understand more about this issue so that it can be prevented.

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A cavity is actually the space that occurs inside of the tooth once decay has been removed. Plaque is a colorless and sticky film of bacteria that accumulates on the teeth, and it is one of the main factors that cause tooth decay. The reason that it is important to floss and brush on a daily basis is to reduce this plaque buildup that will mix with sugary foods to create acids to attack the enamel of the teeth. When this happens, it will weaken the outer enamel, which has the purpose of protecting the teeth from cavities. This leaves the teeth vulnerable, which makes it likely that cavities will form.

Most commonly, cavities can be found on the biting surface of the teeth, which will happen when plaque is trapped in these crevices. This is more common in children because they often have a difficulty brushing these areas in their mouth. Cavities also commonly occur between the teeth, which is why plaque easily accumulates in these hard to reach places. It is hard to brush these areas with a toothbrush, and you will be likely to have cavities if you do not floss regularly between your teeth. Otherwise, cavities can be found on the root portion of the teeth, which is normal if you have a gum recess as a result of gum disease. It is also common to experience tooth decay in this area as you grow older and suffer from receding gums. Plaque will accumulate on the exposed roots of the teeth, and it is easy for a cavity to develop because the roots do not have the protective enamel covering to prevent this problem.

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If you want to prevent cavities from developing in the future, you can firmly establish an oral care routine that you stick to each day. This includes brushing twice on a daily basis, using dental products that contain fluoride, cleaning between your teeth each day with floss, avoiding sugar within your diet, seeing your dentist regularly, and changing out your toothbrush every three months. It is important to follow these rules if you want to keep your teeth healthy, and it will also help to reduce your dental bills in the future!

Dentists recommend that you make appointments twice per year to check for cavities, which will give the dentist the opportunity to examine your teeth for any potential problems and signs of tooth decay. This is the recipe for your success in preventing any cavities before they start!

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